Yaz is the founder of “Yogathletics” method of fitness leveraging on an array of tried and trusted fitness methods and offer a fun way of progressing your fitness in a supportive, natural and functional environment: Fusion of Functional training, Primal Movements, Yoga, Athletics, Isometrics, Calisthenics, Gymnastics, Acrobatics, Freestyle and Body Weight training
today's #TravelTuesday will be featuring Four Seasons Resort Bali's anti gravity yoga in it's New Dharma Shanti Yoga Bale.
We have Nikki Ayres, a health coach and yoga instructor here today! I know Nikki from way back, back when she was still working in PR and I was still writing predominantly about beauty! A couple of years later, Nikki has transformed into this amazing and inspirational health coach and yogi with a contagious smile (you will know what I am talking about when scrolling through the photos!)