These homemade muesli bars taste as good as the store bought ones (if not better) but less the nasties and preservatives! That means you get a nutrient-packed breakfast at a fraction of a price and most importantly, guilt free!Read More
This 6 ingredients Mexican salad has been a huge favourite of mine as of late - packed with flavours (thanks to the coriander and red onion), super delicious and extremely quick & easy to make. Top it with your favourite protein of choice (I have been having them with poached chicken because it's healthy and takes no effort to cook!) and voila, a complete and balance meal ready to go.Read More
This crunchy siracha chicken salad is a quick & easy salad that ticks the boxes of taste, nutrition, budget-friendly & convenience!Read More
I love my meat. I try to keep my meat consumption to one meal a day but barely participate in any meatless week type of initiatives. But I was craving for some vego meals that very Sunday and this Veggie Chickpea Curry is the final result and I am pretty happy with the result!Read More
Green happens to be the colour of one of my favourite ingredients/ flavour - green tea aka matcha! Coincidentally, I had to use up some leftover peppermint and matcha slices recipe is all around the world wide web. Ching - a massive light bulb moment and this raw matcha mint slice is created with a little tweaks and improvising!Read More
Paleo friendly, vegetarian, healthy and convenient breakfast option! Never skip breakfast again with these quick & easy paleo mushroom "mince" muffin cups!Read More
Do you find yourself grabbing a bacon and egg roll or Maccas Breakfast on your way to work because they are convenient? Every once in a while is fine - but not daily!
Let me introduce you - the paleo bacon and egg muffin cups!Read More
Chilli. Prawns. Churizo. Pasta.
All my favourites in a single plate - it's some EPIC food-gasm right there!
This is my favourite "recipe" - simple, easy to make and packed with goodness! And, the BEST part about this Homemade Cinnamon Granola Clusters? It's flexible and you can totally play around to suit your personal taste!Read More
Meal prep can be quite overwhelming at the start if you are not used to cooking in bulk. However, there's nothing these tips can't fix and I promise you, meal prep will almost be a breeze after you implement these meal prep tips.Read More
Today, I will be sharing with you my entire meal prep/ cooking session and the order in which I got everything done on Saturday night. #MealPrepMondaysRead More
I am sharing with you Eat This Burn That's famous Pina Colada Smoothie recipe. Tastes just like the cocktail but extremely nourishing for you too! If you need that extra boost of protein for some #musclegainz - simply throw in a scoop of your protein of choice and voila - you have a Pina Colada Protein Shake. Pretty genius - if I may say so myself.Read More
“Eating healthy is expensive and I can’t afford it.”
That’s one of the most common myth around. You don’t have to break the bank on everything organic, “activated”, gluten-free in order to be healthy. Also, just because something is organic or gluten-free, it doesn’t mean they are good for you either.Read More
No, contrary to what you think, you do not need to be a Master Chef to whip up delicious healthy meals nor do you need to spend hours in the kitchen cooking. Again, ain't nobody got time for that. You just need to be smart about it, cook once and eat multiple meals. Let me share my top 5 hacks and tips with you on how to get on top of your meal prep game just in time for SPRING!!Read More
Rather than sharing my magic pill and quick fix with you, I think 7 tips on how to get started on healthy eating to kickstart your 2017 that's sustainable all year long sounds way better, don't cha think? ;)Read More
Here at Eat This Burn That, we practice balance and moderation. In order to avoid putting on the extra holiday kilos during this period, apart from staying active and adding extra workout sessions, try to eat clean during the week and your "quiet days".Read More
I am not sure about you but I do get bored of your usual lettuce and leaves salad after a while, this spicy chopped salad spices (#punintended) things up a little and is a tad different from your traditional salad.Read More