This 6 ingredients Mexican salad has been a huge favourite of mine as of late - packed with flavours (thanks to the coriander and red onion), super delicious and extremely quick & easy to make. Top it with your favourite protein of choice (I have been having them with poached chicken because it's healthy and takes no effort to cook!) and voila, a complete and balance meal ready to go.Read More
This crunchy siracha chicken salad is a quick & easy salad that ticks the boxes of taste, nutrition, budget-friendly & convenience!Read More
Looking for a healthy 3pm arvo snack or you just loveeee cookies for breakfast? Refined sugar free and made out of wholesome ingredients such as oats, banana and cinnamon – this power cookie will energise and sustain your energy for hours!Read More
This salad is great as a light and healthy lunch or works perfectly as a side dish. You could even take it to your next family gathering, I am sure it will be as popular as the potato salad your second cousin prepared. :PRead More
I love my meat. I try to keep my meat consumption to one meal a day but barely participate in any meatless week type of initiatives. But I was craving for some vego meals that very Sunday and this Veggie Chickpea Curry is the final result and I am pretty happy with the result!Read More
Paleo friendly, vegetarian, healthy and convenient breakfast option! Never skip breakfast again with these quick & easy paleo mushroom "mince" muffin cups!Read More
Do you find yourself grabbing a bacon and egg roll or Maccas Breakfast on your way to work because they are convenient? Every once in a while is fine - but not daily!
Let me introduce you - the paleo bacon and egg muffin cups!Read More
Chilli. Prawns. Churizo. Pasta.
All my favourites in a single plate - it's some EPIC food-gasm right there!
This healthy crumble is made of unrefined sugar and whole foods - a much better option to the store bought ones with additional nasties! Give it a go and I promise it tastes just as good!Read More
Meal prep can be quite overwhelming at the start if you are not used to cooking in bulk. However, there's nothing these tips can't fix and I promise you, meal prep will almost be a breeze after you implement these meal prep tips.Read More
Today, we have homemade meatballs zucchini "pasta" or as the buzzword goes, "zoodles".Read More
What's better than Tacos Tuesday?
Homemade healthy beef tacos on Saturday date night!
You can never go wrong with healthy wholesome ingredients with lotsa fresh, crispy vegetables on a warm spring night - homemade healthy beef tacos!Read More
Hot summer days call for light and refreshing breakfast and this Mango Coconut Chia Pudding is a new found favourite of mine!
It's convenient (takes you less than 5 minutes to put everything together!), nutritious and delicious - the perfect on the go brekkie for youRead More
Your gut is where 70% of your immune system lies, where you make nutrients, make detoxifying enzymes, metabolise hormones and neutralise pathogens. Your gut is the key to good health and radiant beauty. Let Carla Oates, the founder of The Beauty Chef to give us some down low about gut health today!Read More
Here at Eat This Burn That, we practice balance and moderation. In order to avoid putting on the extra holiday kilos during this period, apart from staying active and adding extra workout sessions, try to eat clean during the week and your "quiet days".Read More