Editor's note: I always enjoyed reading about what beauty products other's put in their gym bag! Thanks for sharing your Top 5 Gym Friendly Beauty Tips with us, Emily!Read More
On our very first instalment of What's New series, we have Activated Nutrients - an ‘all-in- one’ supplement to be added to your daily diet! And no, this is not one of those "nutritional cleansing" supplements which is just another MLM gimmick.Read More
Of course, we would have to kickstart the #TravelTuesday series with our good ol' neighbour Melbourne! I took Mr ETBT to Melbourne for his birthday and thought I should share my 2d1n experience with you whilst it's still somewhat fresh in my memory (or should I say photo album :P).Read More
To keep the theme of keeping processed food minimum, I decide to make my own arvo snack/ dessert this time - Healthy Lemon Bounty Bliss Balls!
Yes, its another "healthy balls" you seem to have seen flooding around your Instagram feed. And no, it's not another chocolate protein balls. If you are a fan of Bounty Bar AND something sour, then this will definitely be right up your alley! ;)Read More
It has been a while since our last #InspirationInsider post, and today's Inspiration is an old friend whom I have known through my blogging years who happens to be a beauty and wellness blogger - Julie Wakely from Me My Best and I.
Julie works in IT by day; is a qualified beauty therapist; blogger by night; gym bunny and have I mentioned a hot momma to her gorgeous Miss Ruby too?Read More
Stretching, is something that most people forget or skip or simply deemed as "unimportant" when compared to an intensive workout sesh. Today, we will be giving you 5 reasons to start stretching now!Read More
Gloria kindly allowed me to pick her beauty therapist brain and knowledge to share some tips with you active chicas on how to maintain a healthy beauty routine whilst #activeliving!Read More
I will be sharing with you my favourite multipurpose products and any revolutionary upcoming releases which will make getting ready post workout at the gym way easier for you. - all of which I have personally tested and got my tick of approval!Read More
We have Eloise from Exercise For Extra Fries (how frickin' cool is her blogname?!?) for our next edtion of Inspiration Insider. I get to know Eloise from Instagram and I love her balance when it comes to eating and of course her amazing transformation (See for yourself in the picture below!) !Read More
"This is a community to share, develop, experience and embrace the fun side of fitness: Fusion of Functional training, Primal Movements, Yoga, Athletics, Isometrics, Kettle-bell, Calisthenics, Gymnastics, Acrobatics, Freestyle and Body Weight training…Read More
Rather than being a Debbie Downer all winter, I will share my 7 tips to brighten up and feel good this winter! You'd be surprised how little actions like this could make you feel a whole lot better! Give it a go this weekend!Read More
Fitness, eat clean, gym junkie, healthy, meal prep queen.... these are definitely not the words my family and friends would use to describe me three years ago.....Read More
I am not sure about you but I do get bored of your usual lettuce and leaves salad after a while, this spicy chopped salad spices (#punintended) things up a little and is a tad different from your traditional salad.Read More
Today, we are venturing out to a quiet but pristine beach up the Northern Beaches in NSW - Narrabean Beach. Narrabeen doesn't get as much love as it's neighbouring siblings such as Manly or Deewhy but it is definitely slowly growing on me! An extra 15-20 minutes drive from Manly, Narrabeen is a hidden gem from all the other crowded beaches.Read More