HOLA & WELCOME TO EAT THIS BURN THAT!
Literally, eat this, then burn that. Life is too short to worry and feel guilty about that chocolate brownie or pizza you just had.
Eat well and nourish your body 70-80% of the times and don't forget to indulge and treat yourself. Move more, stay active and train to be stronger. Feel energised and amazing every single day!
If you dive a step deeper into Eat This Burn That, it's a way of life and mindset. Never take things too seriously, be the boss of your life and take charge of it.
Live life the way you design and want it to be.
We talk about everything and anything - from health & wellness, fitness to travel, lifestyle and beauty.
With focus on (quick & easy) recipes and lotsa meal prep goodness (our Editor is a self-proclaimed #mealprepninja after all!), there will be tonnes of tips & tricks, life hacks and inspirational content to inspire you to live a happier, healthier and better life.
Just the way you design it.