Back to Basics Package

Back to Basics Package


Back-To-Basics Package is perfect for those of you who want to learn the basic functional movements and get the form right. 


This package includes: 

- 60 minutes 1-on-1 session to master all functional movements (push, pull, squat, lunge, twist, bend, gait)

- A library of workout + template 

- One-off personalised plan

- 1 week email support


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